Stress

De -Stress your life: The Simon Edwards Way™

The symptoms of stress can be so real for some people as they push their minds and bodies to their limits in the demanding times of the 21st Century.

Stress is a ‘long term’ condition and our psychology and physiology was just not designed for the long term demands and challenges that we have to experience in the busy world we are forced to live in.

We have all heard of ‘fight or flight’ but this primeval mechanism was naturally created for occaisional ‘one off’ situations and not long term challenges – for emergencies and not the everyday survival of recessions, natural disasters, redundancies, relationships and austerity.

If the mind and body thinks it’s on constant red alert because of the stress of everyday life, then the part of the mind responsible for creating the natural chemicals and hormones does not get any rest, so it is obvious that if they are being used constantly there will be negative symptoms-abreactions.

Simon will show techniques for stress relief and by using MindMeasuring™ session by session, he will be show you how you are reducing and coping with stress by providing you with a natural Stress Management Program.

New Clients should contact their GP to share their symptoms prior to meeting with Simon and to discuss his qualifications and experience when working with Stress.

Book your Stress Management Program click here

For the convenience of his Clients, Simon accepts all major credit/debit cards.